Podcast Description: The Road to Rediscovery is about reflecting on life's lessons - the setbacks and obstacles - to learn and grow, and furthermore, reach out to help others who are struggling.
On my show, I share stories and lessons from my own journey, and interview EXTRAORDINARY people from around the world who share their amazing stories.
Podcast Description: A place where the raw, the unfiltered, the wild hearts gather to celebrate triumphs and hardships, learn from each other, grow together and break down a culture rooted in fear. We will talk, we will laugh and we will lean on each other about every day life experiences that we could all use a little support through and then we’ll bask in the wild magical beings that we are. We will acknowledge and embrace our struggles and transform them into strength. Let’s raise our health and the human vibration of this planet together, soul to soul, without judgment or fear.
My philosophy is that by embracing the dark, we may just let in the light!
Podcast Description: Life is hard, self care doesn’t have to be. Expect better, do better and believe better with your weekly dose of me time. Hosted by @ITSJUSTNIKIA
Read MorePodcast Description: There is beauty in your chaos and even more in your acceptance of it. They say the 20s are for finding yourself but what about those of us that missed that memo? WTF, right? Don't worry, I have you all the way covered. Each Thursday, join Cynthia, a Brooklynite in her 30s as she adjusts to being sober (it's a thing), while navigating this crazy thing called life...one day at a time.
Read MorePodcast Description: Anger is an epidemic in our modern society. Road rage, workplace violence, and so much more. I want to help. I have taught anger management for years. Now I am bringing all that I have learned here. Each week I will cover a topic related to anger and its many subtleties and nuances.
Read MorePodcast Description: We are a couple of physical therapists teaching people how to treat themselves at home without having to go to therapy. We occasionally talk about things we are watching but not the primary reason for the podcast.
Read MorePodcast Description: Mental health clinician Jasmin her best friend Julie, and her fiancé Joe host a podcast discussing many different topics affecting mental health. The idea is to get the conversation going about mental health and working to de-stigmatize going to therapy. Friends and family make appearances on different episodes to shed light on different issues and how they have affected them. You can eat the kale salad, hit the gym daily, but if you don’t deal with the stuff in your head and heart, then you’re still not healthy.
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